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Knowledge Heals

About Kaya

Jyotish + Me - Why and How I use Vedic Astrology in my Personal Life

11/29/2016

5 Comments

 
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I am S.L.O.W. to make decisions.

Seriously, it can be debilitating. Ideas float around in there, up there in my head... and I have to just wait. For a gut feeling {or the limitations of time} to force a choice. And in the meantime, I'm pretty sure I drive my husband mad. I am SURE it is a control issue. I don't stumble over every little thing {I sure can wing a recipe or a yoga lesson plan with no problem} and as a Mama and entrepeneur, if I muddled over every little decision, I'd never get anything done. But there are some major areas of my life where I just can't move forward with a basic decision. 

I also worry. 

Although I prefer to call it "creative thinking without a leash". I am an anxious worrier... not about EVERYTHING. There are lots of areas in my life in which I just jump in, feet first, head first, whatever... and don't really think twice. But there are a few key nagging things that have kept me up at night over the years... and I find it nearly impossible to differentiate between worry that is a signal of something to take note of, and worry that is simply mental chatter. 

The thing that resolves my worry and helps me make decisions is objective CLARITY, INSIGHT and STRATEGY. 

When I am floundering with anxiety or the need to make a strategic decision, I need help, support and guidance. Not annoying "should's" from random subjective opinions. I need a professional! Someone who is not personally invested in my decisions, who isn't telling me just what I want to hear, patting me on the back, or guessing. 

This is why Jyotish has been one of the most incredible gifts. 

I'm talking about Vedic Astrology. It is an ancient, practical and wise science hailing from the same tradition as Yoga and Ayurveda {and predates Western Astrology}... of mapping one's karma in order to get CLARITY. It's NOT woo-woo... it's not a psychological assessment {though it CAN do that if you need it}... it's not fear mongering about "mercury retrograde" having an across the board same effect on everyone. It is in fact highly practical, specified to the individual, notoriously predictive and in my experience, HIGHLY therapeutic. I've used it for every major decision in my personal life for over 10 years. 
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My first reading was at a challenging and confusing time of my life. 

It was 2004. I desperately wanted to have a child and I was several years into a loving relationship with my now husband who, at the time, did NOT want to make it "official" with any sort of wedding or engagement, nor was he interested in having children. My best friend was getting married, and seemed to be doing everything "by the book"... while I was hippied-out in California, teaching yoga, working as a nanny, making vegan curries and feeling like I was waiting for life to "start".  

A yoga teacher and friend recommended a Jyotish {Vedic Astrology} reading. 

I made an appointment, emailed my birth stats {location, date, time}, and was soon on the phone with a man whom I had never met, who was describing me to ME, perfectly... and advising me in a clear, objective and supportive way. He somehow was able to tell me the things I needed to hear, in the WAY I needed to hear it. Even when he told me things I didn't want to hear, it hit home {such as, "no, you are not done studying, you need to go to Ayurveda school. This is NOT the time for marriage. If you get married now, you'll end up divorced, call me in 5 years and we'll see"}, and I knew on the inside the truth of what he said. 

It was clear, wise and resonant - a cathartic experience - more than any yoga or meditation retreat. 

I went in to the reading insecure, frustrated, unsure... I wanted to get married and settle down, and it wasn't happening. The astrologer explained that I was running a planetary period of 7 years that, because of configurations in my particular horoscope was designed, not for marriage, but rather for study and spiritual questing. It wasn't exactly {aka AT ALL} what I wanted to hear... but he was absolutely right. Furthermore, he said, if I spent 7 years pining for something that was not ready to ripen, I would be miserable and will have wasted the time. If I got my head on straight, took advantage of the wave that was presenting itself and rode it gracefully and intentionally, I could thrive, instead of being knocked down.

Because it all resonated with a deeper truth inside of me, I was able to heed his advice. I threw myself full-on into more study and credentialing in my field, travel, retreat, tutelage for exactly the time frame he suggested. By the end of the 7 years, my now husband was proposing, in the place we had met years before that first Jyotish reading. A few years later, I can see that if I attempted any of that in depth study NOW that I did then... I wouldn't have the brain power for it. The time for that has passed. 

I have had a reading every year {at LEAST} since that first consultation. 

 A Jyotish reading calms, centers and focuses me... it quells my anxiety and organizes my strategies. I have used readings to... 
  • Plan major travel {to avoid problems, delays, health risks}
  • Plan our marriage with an auspicious time for the ceremony 
  • Plan conceiving a child and make a birth plan
  • Make investment decisions
  • Refine my business strategy and even my business name
  • Get a look at the year ahead to plan and strategize for our family and work
  • Calm my anxiety {by asking if I actually NEED to worry about such and such or is all in my head}

Two years after that first reading, my boyfriend and I were boating across the Ganges river every morning, to study Jyotish. 

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That first astrologer I had? He predicted {insisted} that my husband would become a Jyotishi, like him. And on a trip to India, when we asked a local friend to connect us to an Ayurvedic Medicine teacher with whom we could study, he instead, sent us to a Jyotish teacher. We hadn't pursued it... and yet, here it was, being offered. That teacher led us to the next Jyotish teacher. But that's a story for another article!
In my next article, I'll share when + how I use Jyotish in my professional work - Ayurveda and Yoga Therapy - to help guide and advise clients and to choose the right therapies and tools for their healing program. Stay tuned!

Curious about your own karma map? Need guidance, clarity and strategy? Check out JyotishResolution


Have you had Jyotish readings? Share your experience in the comments!
5 Comments

Containment Yoga... more props for more release!

11/2/2016

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The Biomechanics of your Neck in a Spinal Twist

10/8/2016

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Sleep Like a Yogi!

2/22/2016

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Digest your Food {and experiences} like a Boss! The Five Elements of Healthy Digestion

11/25/2015

6 Comments

 
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You have to digest every single experience you have. All the food you eat, all of your sensory input, and every social interaction must go through a process of transformation. If this doesn't happen, the result is undigested food and experiences floating around in your physical and subtle body... wreaking havoc on your internal organs, hormones, adrenals, and emotional state {to name a few!} 

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A Yogi's Postpartum {Plus FREE TIPS!}

11/19/2015

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I was lucky to have been into Yoga + Ayurveda pre-pregnancy and to have studied with my dear teacher, master of women's health and obstetrics, Dr. Sarita Shreshtha.  My embrace of yogic and Ayurvedic principles and practices was an enormous boon for my pregnancy, birth, postpartum.

I have been sharing these tools with clients through my Mayurveda program, and my friend, colleague and client, Arianna Taboada invited me to share my postpartum story {plus FREE TIPS for YOUR postpartum}. 
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A Yoga Sequence for Every Mind {and body}

7/22/2015

9 Comments

 
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A special article for yoga teachers, yoga therapists, or students who want to see themselves {and their minds} objectively and structure their yoga sequences accordingly. I hope this information supports your practice, feel free to share it! 

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Twist into Bliss - Perfect Poses for LOVE

6/30/2015

4 Comments

 
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In my classes they are often the first and last pose of a sequence, and one of the first things I have my private clients start doing in their home practice. Every yoga therapy session includes a twist, and I even encourage my students to do a "bed yoga" twist pose before going to sleep at night. 

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20 Reasons Why I will Never be a Yogalebrity

6/19/2015

3 Comments

 
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It's amazing that yoga is SO popular and that so many people are getting benefit. It is also fantastic that some of us get to earn a living sharing yoga, healing, teaching, and transforming lives! I am a big fan of people doing good in the world earning a living doing so! And fame? Sure, why not. Better to be famous for teaching yoga than for showing off your butt {although, unfortunately, sometimes these are one and the same}... so here's a list I wrote that explains why {though I LOVE teaching yoga and am pretty darn good at it}, I am unlikely to be a "Yogalebrity"... 

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A Day in the Life... 

5/20/2015

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Curious what a day in my life (the life of a yoga therapist, family breadwinner and mama) looks like? Kate Connell of "Yoga and the Yoga Mat", asked that of several Private Yoga Teachers, and shared a voyeur's dream on her blog... a peek into a regular ol' awesome day! I'm so grateful that I get to do what I love, and that over the years I have been able to also make self-care and family a priority in my daily life. This will be especially interesting for other {and aspiring} Yoga Therapists, Mamapreneur's and Yoga Teachers in Training. Read the blog here. 

Yoga Teacher Phone Courses this October to upgrade your skills and income! Learn to make MORE income from your teeny classes & learn to plan your sequences according to natural rhythms of the season! Details & Registration HERE
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    Yoga Therapist, Ayurvedic Practitioner & Mama - these articles are to support your yoga practice with knowledge and inspiration. 

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Kaya is the founder of SRY™ which is based in the full spectrum of the Vedic yoga tradition. She has been teaching therapeutic restorative yoga therapy since 2001. Kaya's work is healing, transformative, deeply rejuvenating and empowers her student and clients with wisdom and inner experience. Her trained in the full spectrum of the Vedic Tradition includes Yoga, Yoga Therapy, Prenatal Yoga, Ayurveda, Women's Health, Eastern Anatomy, Sanskrit, Vedic Astrology and Vedanta Philosophy. She collaborates with her husband Michael Manzella, a Vedic Astrologer, to serve yoga students and teachers who are inclined toward depth of inner experience and knowledge.  MORE ON KAYA
  • About
  • SRY
    • Online Followup for Teachers
    • Online Followup for Teachers
    • Audio SRY Practice with Kaya
    • SRY Fundamentals Course
    • Sharing SRY
    • Agni and Soma Home Study
    • YTT in SRY
  • Ayurveda
    • Join Agni and Soma Nutrition
    • Tridoshic Food List
    • Ayurveda Application
    • Ayurveda Followup
    • Yogify
  • Māyurveda
    • Māyurveda Intake
    • Early Pregnancy
    • Mayurveda Conception Client Pages
    • Māyurveda Prenatal Client Pages
    • Mayurveda Postpartum Pages >
      • Kids Ayurveda
  • Work with Me
    • Retreat Intake
    • Training / Mentoring Intake
    • One on One Intake
  • Audio
    • Shavasana
    • Bhagavad Gita Essentials
  • Contact
    • Resources