Yoga with Kaya Resources
  • About
  • SRY
    • Online Followup for Teachers
    • Online Followup for Teachers
    • Audio SRY Practice with Kaya
    • SRY Fundamentals Course
    • Sharing SRY
    • Agni and Soma Home Study
    • YTT in SRY
  • Ayurveda
    • Join Agni and Soma Nutrition
    • Tridoshic Food List
    • Ayurveda Application
    • Ayurveda Followup
    • Yogify
  • Māyurveda
    • Māyurveda Intake
    • Early Pregnancy
    • Mayurveda Conception Client Pages
    • Māyurveda Prenatal Client Pages
    • Mayurveda Postpartum Pages >
      • Kids Ayurveda
  • Work with Me
    • Retreat Intake
    • Training / Mentoring Intake
    • One on One Intake
  • Audio
    • Shavasana
    • Bhagavad Gita Essentials
  • Contact
    • Resources

Knowledge Heals

About Kaya

Containment Yoga... more props for more release!

11/2/2016

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Sleep Like a Yogi!

2/22/2016

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My Top 3 Ayurvedic Travel Tips!

3/8/2015

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A Love Note to My Journey... and yours!

2/14/2015

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PictureMe... Dorothy... on a QUEST!
I wasn't born with any conscious plans to "be a yogi" (who is?!)... I was voraciously curious about human nature... Starting when I was 10 years old, my family endured some traumas and hardships and that fueled my interest in struggle and survival. I read a LOT of books - about slavery, civil rights, ancient Egypt, indigenous cultures and such. The traumas also fueled my tendency to feel concerned and responsible for the well-being of others. After a volunteer-work trip to central America in my teens, I was set! I was going to "make a difference" by helping those in need - women, children, and families who were suffering. I went to college with a focused spirit and was ultimately invited to a PhD program... to be paid to teach and do research... 

.... Except, something was nagging at me... 


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3 Yogified Cold & Flu Prevention Tips!

12/8/2014

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Did you know your diet could be contributing to your risk of getting sick? Did you know that some foods actually help prevent colds & flus? Ayurveda, a sister science to yoga, has PLENTY to say about preventing (and treating) colds and flus, common at this time of year. Here are my top Ayurvedic 3 things that our family does during the winter to stay healthy in the midst of SO many sick people. 

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    Author

    Yoga Therapist, Ayurvedic Practitioner & Mama - these articles are to support your yoga practice with knowledge and inspiration. 

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Kaya is the founder of SRY™ which is based in the full spectrum of the Vedic yoga tradition. She has been teaching therapeutic restorative yoga therapy since 2001. Kaya's work is healing, transformative, deeply rejuvenating and empowers her student and clients with wisdom and inner experience. Her trained in the full spectrum of the Vedic Tradition includes Yoga, Yoga Therapy, Prenatal Yoga, Ayurveda, Women's Health, Eastern Anatomy, Sanskrit, Vedic Astrology and Vedanta Philosophy. She collaborates with her husband Michael Manzella, a Vedic Astrologer, to serve yoga students and teachers who are inclined toward depth of inner experience and knowledge.  MORE ON KAYA
  • About
  • SRY
    • Online Followup for Teachers
    • Online Followup for Teachers
    • Audio SRY Practice with Kaya
    • SRY Fundamentals Course
    • Sharing SRY
    • Agni and Soma Home Study
    • YTT in SRY
  • Ayurveda
    • Join Agni and Soma Nutrition
    • Tridoshic Food List
    • Ayurveda Application
    • Ayurveda Followup
    • Yogify
  • Māyurveda
    • Māyurveda Intake
    • Early Pregnancy
    • Mayurveda Conception Client Pages
    • Māyurveda Prenatal Client Pages
    • Mayurveda Postpartum Pages >
      • Kids Ayurveda
  • Work with Me
    • Retreat Intake
    • Training / Mentoring Intake
    • One on One Intake
  • Audio
    • Shavasana
    • Bhagavad Gita Essentials
  • Contact
    • Resources