Certain foods have a high soma quotient, that deeply nourish the bodily tissues, the heart and the mind. But these foods are only true soma if they are digested by your agni in the form of balanced digestive fire.
With refined agni as the inner fire, and soma-rich foods as the inner soma you can truly transform your health.
Delve into two audio classes with Kaya that take the Ayurvedic nutrition perspective on Agni and Soma, so you can incorporate these profound principles into your digestion and assimilate the food nectar to fuels your beautiful life.
For the cost of a SRY yoga class! $22
Agni & Your Digestion
In Kaya's Agni Class you'll...
Listen to a Sun mantra for divine Agni
Discover Lord Agni + his meaning and purpose
Explore 4 types of digestive fire and how they relate to the doshas
Learn to self-diagnose your individual agni imbalance
Gain methods for balancing each of the digestive imbalances including diet, lifestyle and key herbal remedies
Learn how attuning to natural rhythms relate to agni
Soma Foods To Nourish and Replenish!
In Kaya's class on Soma foods you'll
Listen to a Goddess chant for Divine Soma
Learn about what the Soma Foods are
Learn when and when not to eat Soma Foods
Kaya is the founder of SRY™ which is based in the full spectrum of the Vedic yoga tradition. She has been teaching therapeutic restorative yoga therapy since 2001. Kaya's work is healing, transformative, deeply rejuvenating and empowers her student and clients with wisdom and inner experience. Her trained in the full spectrum of the Vedic Tradition includes Yoga, Yoga Therapy, Prenatal Yoga, Ayurveda, Women's Health, Eastern Anatomy, Sanskrit, Vedic Astrology and Vedanta Philosophy. She collaborates with her husband Michael Manzella, a Vedic Astrologer, to serve yoga students and teachers who are inclined toward depth of inner experience and knowledge. MORE ON KAYA