Yoga with Kaya Resources
  • About
  • SRY
    • Online Followup for Teachers
    • Online Followup for Teachers
    • Audio SRY Practice with Kaya
    • SRY Fundamentals Course
    • Sharing SRY
    • Agni and Soma Home Study
    • YTT in SRY
  • Ayurveda
    • Join Agni and Soma Nutrition
    • Tridoshic Food List
    • Ayurveda Application
    • Ayurveda Followup
    • Yogify
  • Māyurveda
    • Māyurveda Intake
    • Early Pregnancy
    • Mayurveda Conception Client Pages
    • Māyurveda Prenatal Client Pages
    • Mayurveda Postpartum Pages >
      • Kids Ayurveda
  • Work with Me
    • Retreat Intake
    • Training / Mentoring Intake
    • One on One Intake
  • Audio
    • Shavasana
    • Bhagavad Gita Essentials
  • Contact
    • Resources

Agni and Soma

Practice {and teach} According to Cosmic Principles
30+Day Home Practice Program!

“Kaya's knowledge is obviously vast and her communication is so clear, her presence so unencumbered by personal issues or needing validation from her students, that the teaching is extremely accessible. She's totally organized and calm, clearly in her element, and the pace is measured - never rushed but never lagging. The whole experience allows for as easeful as possible a download of both the intellectual information and the energetics of the teaching that's coming through" - Susan L, Agni + Soma Training grad

Agni & Soma 
Steep in the cosmic principles of transformation + nurturance. 

For teachers or students trained in 25 hours minimum SRY and similar
​
Deepen your personal practice, or share new perspectives and practices with others! 
  • Take your Spinal Release Yoga practice or teaching to the next level, with cosmic principles.
  • Gain a deeper perspective and inspiration on familiar practices. 
  • Culminate in 2 Powerful practices: Soma Flow & Mahā Mudra. 

Priced for accessibility ~ Value is $500 {based on Kaya's hourly rate to work with teachers}
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​Agni is the inner and outer fire. The sun, the power of digestion and metabolism. It is the spark of enthusiasm and action. With agni we are inspired, passionate, radiant and active. 

Soma is the inner and outer water. The moon, the source and substance of nurturance and nourishment. Soma is the depth of being in stillness. With soma we are supported, nourished, lustrous, rejuvenated and peaceful. 

​With the practices taught in this program, these two cosmic principles interchange, becoming the divine feminine, the masculine and moving beyond both. 


Preparation Week:

  • Watch Kaya's 3-part video series on Soma and Agni!

Week 1: Laying the Foundation

  • Explore the stunning foundational teachings of Agni + Soma
  • Learn the daily pose + breath practices that will prepare you for the following weeks. 

Week 2: Intermediate Practice

  • Explore and practice the 5 part Soma mantra for cultivating inner Soma through sound
  • Learn the next step in poses and pranayama practice that will lead you toward the final week!

Week 3: Advanced Practice

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Practice and develop Kaya's two primary advanced {yet accessible} Agni + Soma practices:
  • The Mahā Mudra {full body stillness mudra which opens the ida and pingala nādi and creates a direct pathway to meditation}
  • The Soma Flow {full body spinal massage movement + inner mantra and creates a direct pathway to healing}

BONUS Wrap Up Week: 

  • 30 minute Agni as Digestive Fire talk from Kaya 
  • 30 minute Ayurvedic Soma Foods talk from Kaya
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Gain a cosmic viewpoint on new and familiar practices.

​Teachers leave the Agni + Soma program with new tools, but more valuable, new perspectives... so even returning to the same practices, more healing, transformation and illumination can take place. 

Revitalize your personal practice and your teaching with yoga, ayurveda, pranayama and yoga philosophy. 

These are the source of inspiration and practical skills for teaching yoga from the viewpoint of the cosmic consorts,  soma and agni.  

Understand familiar poses from a deeper more cosmic viewpoint. 

​From the fundamental poses to lifestyle recommendations to more advanced practices, you'll be equipped with a rich language and perspective. Get re-excited about sharing SRY tools and techniques with more depth of wisdom and inspiration. 

What past participants say... 

"This was the deepest immersion I have ever done, thank you!" Elaine O, Yoga Therapist {Agni & Soma grad}
"Kaya's approach is holistic, calming, nurturing, supportive, knowledgable, grounded in the sacred wisdom that she shares. She exudes her path - it is felt when she is teaching. Her voice is soothing and present and embodies Soma. Her guided meditations of Soma were very effective in creating the calm Soma internal waters.  It was effective for me to hear of the Ayurvedic principles and foods and how they relate to Soma. It was also useful to hear about what the ancient sacred texts had to say." - Jennifer S {Soma Retreat participant}
"Every morning for a couple of weeks I have been doing the Soma Flow we learned in the Soma & Agni training. After struggling with severe lower back pain for the last couple of years, I am finding a new level of ease and mobility in my spine. The lower back pain is almost completely gone and I am much stronger. I feel as though the change has something to do with integrating all the years the lower spinal release up and down my entire spine." Barb B, Yoga Teacher and Agni + Soma training grad}
“I love her very clear, focused, patient style of instruction. She is the only yoga trainer I’ve had who providesinstruction that inspires me and leaves me feeling that I've learned something substantial and with tools that I can use and experience on my own. Thank you Kaya, for all that you've shared with us!” – Patty S {Yoga Teacher}
Recommended Companion Programs: 
  • Online Bhagavad Gita Essentials
  • Sharing SRY​
Kaya is the founder of SRY™ which is based in the full spectrum of the Vedic yoga tradition. She has been teaching therapeutic restorative yoga therapy since 2001. Kaya's work is healing, transformative, deeply rejuvenating and empowers her student and clients with wisdom and inner experience. Her trained in the full spectrum of the Vedic Tradition includes Yoga, Yoga Therapy, Prenatal Yoga, Ayurveda, Women's Health, Eastern Anatomy, Sanskrit, Vedic Astrology and Vedanta Philosophy. She collaborates with her husband Michael Manzella, a Vedic Astrologer, to serve yoga students and teachers who are inclined toward depth of inner experience and knowledge.  MORE ON KAYA
  • About
  • SRY
    • Online Followup for Teachers
    • Online Followup for Teachers
    • Audio SRY Practice with Kaya
    • SRY Fundamentals Course
    • Sharing SRY
    • Agni and Soma Home Study
    • YTT in SRY
  • Ayurveda
    • Join Agni and Soma Nutrition
    • Tridoshic Food List
    • Ayurveda Application
    • Ayurveda Followup
    • Yogify
  • Māyurveda
    • Māyurveda Intake
    • Early Pregnancy
    • Mayurveda Conception Client Pages
    • Māyurveda Prenatal Client Pages
    • Mayurveda Postpartum Pages >
      • Kids Ayurveda
  • Work with Me
    • Retreat Intake
    • Training / Mentoring Intake
    • One on One Intake
  • Audio
    • Shavasana
    • Bhagavad Gita Essentials
  • Contact
    • Resources