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Bhagavād Gīta Essential Teachings
​for Yogis + Teachers

I was on the ‘edge of my bolster’ throughout the lectures, in utter awe and delight to receive these teachings.  I loved the format. How it was repetitive but included different examples and perspectives to understand the teachings. Kaya's teaching method is super effective in general - I can’t imagine it being done better! Particularly, the weaving in of other’s teachings and what they would say in addition to her own. The biggest gain was learning about Karma yoga and the knowledge of HOW to bring yoga into everyday. I’ve seen the separation starting to fade between sitting in meditation and going about the rest of the day. I've become more clear about my place in the world as a yogi, which diffuses a lot of tension that was there before to uphold a distinction between my spiritual life and daily life. - Lauren Ziegler, Yoga Therapist and Meditation Teacher
“Study the Bhagavād Gita every day. Do not give up the study, for the more you are in its company, the more you will be in touch with the beauty and limitless that you are”. – Swami Dayananda

Check out a 5 min clip!

Register Now
for Bhagavād Gīta Essentials with Kaya

The private course materials will arrive in your inbox!
Course tuition $187
{20 Hours CEU for Yoga Teachers}

For me, this is my second time studying the Gita. I loved that we dove deep into it and filtered it line by line. I appreciate how Kaya applies the teachings to daily examples and challenges we all face. It makes the teachings more digestible, relatable, and practical. The most important thing I gained is I now understand dharma and karma more and how they apply to everyday living in relationships, jobs, personal growth, etc. I feel like I have a better grasp of those two concepts now, and am comfortable explaining them to others. - Anonymous

Why this Bhagavād Gīta Course?

Audio Lessons + Companion Handouts
12 Lessons, 18+ Hours of Material
Turn all of LIFE into Yoga. 

You know your whole life can be yoga, but it isn't {yet}. 

​You recognize that in spite of moments of bliss and joy in your practice, your life is disjointed or misaligned. You feel amazing when you do your "practice" but when you re-enter "the rest of your life" you feel unhappy, inadequate or dissatisfied. ​

It's a problem of "spiritual bypass", so common amongst yogis. 

Sadly, quintessential teachings of the yoga tradition, found in the Bhagavād Gīta are MISSING, over-simplified or even wrongly translated in many yoga trainings and programs.  This leaves even the most experienced yogis missing tools for LIFE, stuck, and still wanting true life transformation {and leaves teachers missing teachings that would support their students}. ​

You've heard the phrase "yoga off the mat"... but whose really doing this and what doesthe yoga tradition have to say about it? 

Taught in the right way, these valuable and essential principles of the Bhagavād Gīta, make the concept of living a yogic life CLEAR and ACCESSIBLE. It is LITERALLY a guidebook for living a yogic life, but requires a trained teacher to UNPACK it for you. ​

Sadly, when recommending Gīta study to my students and teachers in training, I confronted a major gap in what was available. 

On one end of a spectrum, highly technical and traditional courses {the kind I like} that move S-L-O-W-L-Y verse by verse, parsing every Sanskrit term, over hundreds of hours; and on the other end, short talks, articles and books that offer oversimplified soundbites.

I created Bhagavād Gīta Essentials to deliver the full text in a way that is deep, yet accessible and applicable, with experienced yogis in mind. 

We do not go too slowly and risk over-intellectualizing {over-analysis leads to paralysis!} nor do we over simplify. This course is in a sweet spot of depth + engagement,  providing the most imperative teachings for living a yogic life. 

 This course is taught LIVE over 12 classes, delivered to your inbox monthly and in 18+ hours, then made available for you to and listen in again and again. That's lifetime access for a life of yoga. 

I appreciated the explanation of the essence of each chapter. Every lesson, I feel completely alive and ready for the world!  I found it helpful to study one chapter at a time to allow the teachings to percolate before going to the next. Through this course I have gained a sense of control over my life...that I am not at the mercy of my external circumstances. At the same time I have realized that some things are not in my control...difficult to practice but it is always in my awareness. Thank you. ​I'm going to study this again through the recorded lessons. Thank you Kaya! - Yvette Racines, Yoga Therapist, Teacher Trainer and Studio Owner
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"The teachings of the Bhagavād Gīta are all you need to gain enlightenment. Everything is here. If you were to take one scripture with you, it would be this one. It is complete. A simple teaching of the Gīta is more than enough to remove ignorance" - Swami Tadatmānanda

Course Logistics

  • 12 Audio Classes {recorded live} + Companion Handouts {plus bonus classes!} will be rolled out, 1 per month. 
  • As each class is made available, you get lifetime access to listen to the classes at your own pace, again and again. 
  • It all lives in your private access Yoga with Kaya Resources site pages! Access anytime!
  • Each audio class is 1.5 hours long - over 18 hours of teachings!
  • We move chapter by chapter, covering the most vital teachings of the Bhagavād Gīta, and Vedānta.​

Included in each class

  • A list of chronological key points to help you track along + companion handouts
  • A concentrated overview of the previous class, or "where we left off" piece to tie the classes together.
  • Key Sanskrit terms relevant to the chapter that are intrinsic to convey the teachings and broaden your yogic expertise
  • The essential teachings of the chapter{s} at hand
  • Enlivened examples especially pertinent to yoga professionals
In all my years of yoga, and previously trying to read the Bhagavad Gita on my own, this was the first time I was able to understand it. What I love about Kaya's teaching is the steadiness - nothing was rushed and how her passion for the teachings and knowledge was shared. - Anna Eshoo, Yoga Teacher and Studio Owner

There is a timeless key to cultivating joy in everyday life and eradicating confusion, depression, anger, jealousy, sadness, and inadequacy. It is in the teachings of the Bhagavād Gīta - Kaya

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Register for Bhagavād Gīta Essentials

Your private link to 18+ hours of teachings + companion handouts will arrive in your inbox within 24 hours. New teachings land on the page monthly. 
Course tuition $187 {20 Hours CEU for Yoga Teachers}


Here is some of what we cover in 18+ hours of teachings, delivered to your inbox, month by month in 2017


  • Learn the dramatic tale of the Mahābhārata, the context for the Bhagavād Gīta to understand why a battlefield is an appropriate site for the highest spiritual teaching
  • Understand what is dharma and karma. 
  • Learn what it means to be a harmonious and wise person, and how to discover that within yourself
  • Learn how to make your ENTIRE LIFE a yoga practice and an opportunity for spiritual growth, joy and unconditional love. 
  • Discover what is God and devotion from the Vedānta perspective​
  • ​Explore the fundamental human problem of sorrow and the fundamental remedy for all pain
  • Discover timeless teachings about how to make every action in life an opportunity for spiritual growth 
  • Learn the 20 basic values of the wise person - ancient yogic ethics that are more useful today than ever!
  • Understand how every life is an opportunity for joy​ ​

Register now for the full B.G. Essentials Course!  
The Private Course Link will arrive in your inbox within 24 hours. 
Tuition $187 {20 Hours CEU for Yoga Teachers}


Learn more about Kaya
Kaya is the founder of SRY™ which is based in the full spectrum of the Vedic yoga tradition. She has been teaching therapeutic restorative yoga therapy since 2001. Kaya's work is healing, transformative, deeply rejuvenating and empowers her student and clients with wisdom and inner experience. Her trained in the full spectrum of the Vedic Tradition includes Yoga, Yoga Therapy, Prenatal Yoga, Ayurveda, Women's Health, Eastern Anatomy, Sanskrit, Vedic Astrology and Vedanta Philosophy. She collaborates with her husband Michael Manzella, a Vedic Astrologer, to serve yoga students and teachers who are inclined toward depth of inner experience and knowledge.  MORE ON KAYA
  • About
  • SRY
    • Online Followup for Teachers
    • Online Followup for Teachers
    • Audio SRY Practice with Kaya
    • SRY Fundamentals Course
    • Sharing SRY
    • Agni and Soma Home Study
    • YTT in SRY
  • Ayurveda
    • Join Agni and Soma Nutrition
    • Tridoshic Food List
    • Ayurveda Application
    • Ayurveda Followup
    • Yogify
  • Māyurveda
    • Māyurveda Intake
    • Early Pregnancy
    • Mayurveda Conception Client Pages
    • Māyurveda Prenatal Client Pages
    • Mayurveda Postpartum Pages >
      • Kids Ayurveda
  • Work with Me
    • Retreat Intake
    • Training / Mentoring Intake
    • One on One Intake
  • Audio
    • Shavasana
    • Bhagavad Gita Essentials
  • Contact
    • Resources