Welcome to Nectar of Nidra!
I'm so happy you're joining me for this journey into sleep and yoga nidra! Watch this video to get started, then CLICK HERE for your PREP WEEK materials and to access the Friday Oct 19 call!
The first prep week + week 1 is all about starting to dial in your nighttime sleep. More material to be unfolded in our first class + the material following that class.
You can contact me anytime firstname.lastname@example.org
Keeping it real... had to avert a near disaster with my kid at the end here! Enjoy!