Stuff People Always Ask Me About!
And some of my favorite things... 

---

Sound / Music / Mantra
Music that I use in classes or recommend for home practice

• Shavasana  (guided awareness & ujjayi pranayama with Clair Oaks)
• Guided Awareness with Kaya for Heart Opening
• Tamboura  (the drone sound)
  
• Sounds of Peace (instrumental flute, digereedoo, soothing, peaceful, neutral)
• Sacred Chants of Devi  (soothing, peaceful, sanskrit, female voices)
  
• Sacred Chants of Shiva  (meditative, peaceful, sanskrit, female voice) 
  
• Shakti Bhakti  (austere, traditional, male voice, sanskrit, traditional vedic)
  
• Mantra Shakti  (traditional, powerful, vibrant, male voices, sanskrit, traditional vedic)

Host Kaya for a Workshop

• Here is a list of titles (plus there are more!)

Botanical Therapy {herbs, oils, teas, aromatherapy, etc.}

• Organic India
  
• Shakti Veda 
• TriHealth
• Lifespa
  
• Nature's Formulary
• Floracopeia
• doTerra

Patanjali Yoga Sūtra Translations

• Patanjali Yoga Sūtra Translation, by A.K. Aruna. These are the best translations of the Sanskrit. He has a simple Translation which is small, simple and straightforward and 2) - a longer translation plus commentary written in the light of Vedanta philosophy.  

• The Science of Yoga, Taimini (Great for teachers and deeper students who want to engage in learning. This translation is accurate and the commentary is technical, academic, good for advanced teachers and advanced students)

• Yoga Sūtra of Maharishi Patanjali, Swami Venkatesananda (A great small translation, no commentary, technical and accurate sanskrit translation.  Great to carry around and as an augment to a larger book with commentary)

• The Yoga Sutras of Patanjali, Alistair Shearer (Great for students to use as a contemplative read before meditation or for teachers to use for in-class contemplations.  A poetic translation that takes some liberties in the translation that keeps the language inspired, dropping some of the technical language in exchange for the poetic, while retaining the true principles of the text). 

• The Yoga Sutras of Patanjali, Swami Satchidananda (This is a lighter, easier read with lots of stories and examples, like sitting & listening to a live teacher, good for students who want an inspired read without getting technical)

Yoga Financial Aid & Scholarships

• Give or receive yoga with Kaya

I want to tell a FRIEND about Kaya / Spinal Release!

• Ready-made Email 

Articles

• Blog Interview on Jill's Journal
• Kaya's Blog

Spine Care - Network Chiropractic

• Dr Aaron Roselle and Eileen Karpfinger, Icor, Piedmont Oakland

Acupuncture

• John Nelson, Berkeley
• Amy Mitchell, North Berkeley {women's health}
• Jill Stevens, Emeryville {children's holistic health, chinese medicine, acupuncture}

Nutrition

• Saskia Kleinert {nutrition for everyone, including vegetarians, vegans and pregnant mamas}

---

Contact Kaya at kaya@yogawithkaya.com for classes, workshops in sessions in Yoga Therapy, Yoga, Ayurveda, teacher Mentoring and Yoga Philosophy in the Bay Area (Emeryville), Northern California and by phone. With nearly 2,000 hours training in Svaroopa® Yoga, Kaya has also spent over a decade in deep formal study of classical Hatha Yoga, the Vedic Tradition, Ayurveda and Ayurvedic Yoga. 


SVAROOPA and EMBODYMENT are registered service marks of S.T.C., Inc., used under license.