Yoga with Kaya Resources
  • About
  • SRY
    • Online Followup for Teachers
    • Online Followup for Teachers
    • Audio SRY Practice with Kaya
    • SRY Fundamentals Course
    • Sharing SRY
    • Agni and Soma Home Study
    • YTT in SRY
  • Ayurveda
    • Join Agni and Soma Nutrition
    • Tridoshic Food List
    • Ayurveda Application
    • Ayurveda Followup
    • Yogify
  • Māyurveda
    • Māyurveda Intake
    • Early Pregnancy
    • Mayurveda Conception Client Pages
    • Māyurveda Prenatal Client Pages
    • Mayurveda Postpartum Pages >
      • Kids Ayurveda
  • Work with Me
    • Retreat Intake
    • Training / Mentoring Intake
    • One on One Intake
  • Audio
    • Shavasana
    • Bhagavad Gita Essentials
  • Contact
    • Resources

Tell a Friend about Svaroopa Yoga!

Folks are always saying... they want to tell a friend about yoga, but... how?! Well... you can copy and paste the read-made email below and send to anyone & everyone you want.  Feel free to edit it, change it, personalize it... tell them about your personal experience with yoga or anything else you want to add!  It includes some helpful links that should carry over into the email when you copy & paste it.  If you have suggestions of how to make this more effective, please let me know. - Kaya

Hi!
Hope this finds you well.  I have been wanting to tell you about the yoga that I practice, because I think you'll love it and that it could benefit you, as it has benefited me.  My classes are called Spinal Release Yoga, and my teacher in trained in a style called Svaroopa® Yoga. It is REALLY REALLY different from most other yoga out there... here are a few reasons: 


  • it is gentle AND deep at the same time... hard to explain this, but you just have to come and try it
  • it is very meditative and relaxing
  • it is not a work out
  • there are no mirrors 
  • there are no yoga mats
  • students are diverse in age, gender & body type
  • it DECOMPRESSES THE SPINE - this is the main thing about it that makes it unique... literally, the angles of the poses release the tensions in muscles that attach to the spine
  • it feels amazing - during and after

Truly, the very best thing is to just come try it... here are a couple links that might help nudge you in the right direction ;) 
  • About the Yoga (includes a slide show)
  • About Private Sessions (includes a slide show)
  • The Class Schedule there are classes almost every day


Contact Kaya at 415-847-7084 or yogawithkaya@gmail.com for classes, workshops in sessions in Yoga Therapy, Yoga, Ayurveda, teacher Mentoring and Yoga Philosophy in the Bay Area (Emeryville), Northern California and by phone. With nearly 2,000 hours training in Svaroopa® Yoga, Kaya has also spent over a decade in deep formal study of classical Hatha Yoga, the Vedic Tradition, Ayurveda and Ayurvedic Yoga. 
Kaya is the founder of SRY™ which is based in the full spectrum of the Vedic yoga tradition. She has been teaching therapeutic restorative yoga therapy since 2001. Kaya's work is healing, transformative, deeply rejuvenating and empowers her student and clients with wisdom and inner experience. Her trained in the full spectrum of the Vedic Tradition includes Yoga, Yoga Therapy, Prenatal Yoga, Ayurveda, Women's Health, Eastern Anatomy, Sanskrit, Vedic Astrology and Vedanta Philosophy. She collaborates with her husband Michael Manzella, a Vedic Astrologer, to serve yoga students and teachers who are inclined toward depth of inner experience and knowledge.  MORE ON KAYA
  • About
  • SRY
    • Online Followup for Teachers
    • Online Followup for Teachers
    • Audio SRY Practice with Kaya
    • SRY Fundamentals Course
    • Sharing SRY
    • Agni and Soma Home Study
    • YTT in SRY
  • Ayurveda
    • Join Agni and Soma Nutrition
    • Tridoshic Food List
    • Ayurveda Application
    • Ayurveda Followup
    • Yogify
  • Māyurveda
    • Māyurveda Intake
    • Early Pregnancy
    • Mayurveda Conception Client Pages
    • Māyurveda Prenatal Client Pages
    • Mayurveda Postpartum Pages >
      • Kids Ayurveda
  • Work with Me
    • Retreat Intake
    • Training / Mentoring Intake
    • One on One Intake
  • Audio
    • Shavasana
    • Bhagavad Gita Essentials
  • Contact
    • Resources