“Oh Kaya, If you had thought 'what components of a workshop would be most perfect for Linda?' I can assure you that you hit the nail on the head!!! Prior, I had been experiencing a lot of general and free floating distress (inability to sleep, relax, or even feel OK) and found comfort in the direction and information you provided. At one point, I felt like falling to the ground and sobbing; your words were such a relief as were the poses. And, my husband got a big laugh when I told him what you said about what husbands experience having hypermobile spouses So, I thank you from the bottom of my heart.” - L.O., longtime Yoga student, Sacramento CA {following the Too Stretchy Type workshop}
|
Common characteristics of hypermobile people...
|
Kaya Mindlin is an accredited Yoga Therapist and has been teaching hands on therapeutic yoga for deep spinal release since 2001. She is in private practice at her yoga therapy studio, and primarily works with experienced yogis and trains teachers. She works therapeutically with precise, compassionate and effective techniques for opening the body at the deepest level to facilitate the resolve of both physical and mental pain while settling the mind. Kaya has logged over 10,000 hours of working with clients and in professional training in Therapeutic Yoga, Clinical Ayurveda, Vedic Astrology, and Vastu {Vedic Design}. She currently delves into the study of Advaita Vedanta with teachers Swami Tattvavidananda and Swami Tattvabodhananda. She lives with her husband and their son in the Bay Area of California.
|