Yoga Resolution Feb 10 +
​SRY Fundamentals Feb 11

“I thought I had everything I needed and didn't need another yoga program. Kaya's retreats changed my life. I am living pain-free 95% of the time. I just want to study yoga with her all the time.” - Michelle, Yoga Teacher and Parenting Coach

Yoga Resolution! 
Making all of life Yoga with the Ganesha Principle +True Psoas Release + The Doctrine of Karma

February 10, at SomaSpace, Portland Oregon with Kaya

Yoga is not meant to give you something you are missing, but to resolve what is blocking you from your Self. In this program we clear the inner pathways to bliss, joy, peace and yogic living.

Yoga Therapist and Educator Kaya Mindlin guides yogis through a profoundly blissful yoga practice for releasing the whole spine. This program emphasizes passive and active release of the chronically contracted psoas muscle!  Gain the keys to living a truly yogic life in every moment.  Practice will be woven with teachings about the principle of Ganesha as the remover of obstacles the three sources of influence over our lives from the doctrine of karma. ​

​In Yoga Resolution we explore: 
​
  • Gentle but deep Spinal Release Yoga 
  • Tailbone Release to discover security & satisfaction
  • Psoas Release to resolve pain & fear
  • Heart Opening to gather the inner nectar of bliss
  • Mantra recitation to align Karma
  • The Ganapati Principle
  • The 4 Aims of Life
  • Teachings about the Three Sources of Karma
  • Yoga Nidra Relaxation 
This program is perfect for dedicated practitioners of yoga {including teachers} who are interested in a path and practice that is not about strive and stretch but rather about a blissful process of softening, opening, resolving and discovery.  

Invest in your yogic life

Feb 2019

"Being on this journey of retreats with you and continuing a home practice has been life changing for me! I noticed that during this last weekend I got deeper than before. Thank you so much for coming to Portland and sharing this amazing practice with us"
​- Jenn, activist

“LOVED the immersion. I'm on a roll! I already did the home practice series this morning before work, and excited to see what unfolds with this new discovery. The last two days at my intense job was much easier and more relaxed, which I didn't think was possible... exciting!" - Suzanne, longtime dedicated yogi

Stay an Extra Day for the SRY Fundamentals Course!

Stay the day after the retreat for the SRY Fundamentals Training. After this program you can share profound SRY poses for groups or one-on-one. {SRY Fundamentals makes teachers eligible for more advanced programs with Kaya}
Feb 2019

Love Notes from Past Retreat Participants

“I can not remember another weekend immersion {and I have done a lot!} that was organized in this way. Kaya made it look effortless, and I was amazed at how much learning can take place in a short time". - Ron, Yoga Teacher

“I have been looking to find and feel my pelvic floor for the past few years, and nothing has worked. I just felt my pelvic floor BLOOM open! Thank you, thank you! ~ Susan

"Kaya is a teacher to her core!  She is steeped in knowledge and combines that knowledge with the artistry of teaching that is a God given gift and not something you can learn from a book. I walk away from every program inspired and empowered. I see the tremendous benefit in my personal life and those I teach as I apply her teachings in my personal and professional life. I am deeply grateful to have such a master teacher in my life!" - Barbara

"I was suffering when I first arrived into Kaya’s guidance. I had unresolved physical and emotional pain since age 18. She first taught me a new way to self-soothe — it worked. Then she taught me to release my spine and it’s slowly changed my life. Kaya’s radiant clarity has made her my go-to treasure trove of knowledge for troubleshooting my yoga therapy and meditation work with others. It’s incredibly valuable for me to have Kaya as my guide as I guide others. What a gift. It feels like a way to be sure that I’m doing my best work. Plus, I just love her." - Lauren

"I wanted to take a minute to say thank you from deep in my heart for your teachings this weekend. I walked away feeling at ease and peaceful. Physically I felt amazing! Prior to yesterday I have been experiencing a very low energy, busy mind, hyper-sensitivity. I felt like princess and the pea. From the beginning of the weekend I began to feel more clear, relaxed and zen. Even my husband and the kids noticed. I felt like I hit the ‘reset’ button. – Yvette